Sleep is a really important time for everyone, and we say this with absolute confidence. It’s a time for rest and rejuvenates after a long and active day. However, this may not be the case for some as they could cause pain to themselves without realizing as they sleep. Problems such as oral pain, ulcers, tongue scalloping, or soreness could be from biting your tongue in your sleep! You should definitely go consult your physician or do research on how to stop biting your tongue while sleeping. It could be the symptoms of various conditions, and the best way to prevent it from happening is to understand why it happens. Our article is going to introduce you to a solution: mouth guards.
This is a type of dental guard that you can wear as you sleep to prevent symptoms such as snoring or tongue-biting. There are so many options available in the market right now, thus it could be difficult to pick. Our article has compiled a list of the top 8 best biting tongues in sleep in the market as well as a comprehensive buying guide.
Buying Guides Of Biting Tongues In Sleep
Material: Most dental guards are made from silicone resin, plastic, or a combination of these materials. Make sure that the mouth guard that you are looking to purchase is made from high-quality materials. One key to look for is if it’s latex-free or BPA-free. A good quality mouthguard should be able to last you between 6 months to 2 years before requiring a replacement.
Comfort and Durability: The two most common types of mouthguards are MAD and TRD. Some generally prefer the jaw-advancing feel of the MAD over the tongue-restraining suction of a TRD. Generally, you may want to look at both of them to determine the most comfortable one. It would be easier to consult your doctor and see the recommended one. Remember that you will be wearing it to sleep all night long, so you do not want to feel uncomfortable. It also needs to fit well to provide you with the ultimate comfort and protection. Otherwise, it would betray the purpose. Durability is also important. Your nightguard should be able to withstand the pressure of your teeth grinding or biting tendency at night. It also shows up the biting tongue while sleeping causes for your health.
Ease of Cleaning: Needless to say, hygiene is absolutely important. This is something that you will be putting in your mouth, thus it needs to be as clean as possible. A mouthguard should be easy to clean, wash, and maintain. If it comes with a protective case, that is also great. Some brands might even offer cleaning solutions. Therefore, you should keep this in mind when you’re looking for a mouthguard.
8. MAXIDENT Mouthguard – Advanced Dental Guards
This Maxident Advanced Dental Guards is a very multi-functional, safe, unique, and high-quality dental guard. It is made from high-quality orthodontic equipment for the ultimate durable, odorless, clean, soft, and reliable mouth guard. You can use it to protect your teeth and dental enamel from teeth grinding, clenching, or bruxism at night. The product can also be used for sports protection! Safe and Practical! On top of that, it is compatible with all the different mouth shapes and tooth sizes. Wear it before sleep at night to improve the quality of your sleep.
- Safe, practical, and durable
- Prevent your teeth from grinding or clenching at night
- Compatible with different mouth sizes and shapes
7. SleepRight Dura-Comfort Dental Guard
Moving along, we have the SleepRight dura-comfort dental guard. This item is made to prevent tooth damage from grinding and clenching at night. It has a 9100 psi bite pad tensile strength that is sure to guard against teeth grinding. The dental guard also flexes to match the bit angle to protect your teeth and tongue. The materials are all non-leaching, non-toxic with no BPA, latex, silicone, or phthalate! You can adjust the dental guard in four positions forward and backward for a custom fit. It comes in a no-hassle package of 1 dental guard and a case. Convenient and super durable!
- Safe to use
- Super durable and reliable
- Adjustable, comfortable, and long-lasting
6. Health Professional Dental Guard – Pack of 8
This product is the health professional dental guard by the brand Reazeal. This product is very multi-functional. It can be used as a dental protector, teeth whitening tray, or sports mouthguard. It can fit a wide variety of teeth alignments, sizes, mouth shapes, and such. Maximum comfort! These mouth guards are all long-lasting, hygienic, soft, comfortable, and toxic-free. You can keep them in an antibacterial case after each use to ensure that it stays safe and clean. It was designed by a team of professionals to treat teeth grinding and clenching related problems. You will have no more trouble with bruxism, mouth and jaw pain, or any other symptoms. It comes in a pack of 8!
- Professional and effective design
- Multi-purposes, comfortable, and versatile
- Safe and convenient
5. Mouth Guard for Teeth Grinding Clenching Bruxism
Moreover, it is the FOUR UNCLES mouth guard for teeth grinding, clenching, and bruxism. This dental guard comes in a 6mm transparent design with a gap for maximum airflow which is thinner than before. Just like the previous products we featured, this one is also super functional and versatile. From teeth clenching to a sports mouthguard, this one can do it all. Each mouthguard is made from BPA free EVA materials that are washable and reusable. It can be easily molded to fit any mouth size. You can keep it in a high-quality retainer case once you are done using it. It comes with a package of 6 mouth guards with 4 regular and 2 heavy-duty protection. The perfect solution for everyone!
- Customizable, reusable, and versatile
- BPA-free EVA materials
- Perfect for all your needs
4. Dentance Professional Dental Guards
This is a multi-use mouth guard that can be used to prevent nighttime teeth grinding or clenching, or as teeth trays for whitening, or for sports. It comes in two different sizes that can be trimmed down to fit any mouth comfortably. No more bulkiness or irritation! This is made from BPA-free materials that are guaranteed to provide you with the best quality just as any high-end product at such a great price value. It also comes with an anti-bacterial case.
- 2 different and moldable sizes
- Comfortable, safe, and durable
3. Neomen Professional Dental Guard – 2 Sizes
Moving on, we’re starting with the Neomen Professional Dental Guard for this spot. These mouth guards are super high-quality, completely BPA-free as well as moldable. It is safe and comfortable to use with its safe materials and well-constructed every single day. The anti-bacterial case can keep it clean and fresh for every time you need to wear them. The product comes in a package that includes 4 mouth guards of 2 different sizes for your needs. Super-versatile and convenient to use. No more teeth grinding or clenching at night! From now on you can enjoy your sound sleep.
- Perfect moldable and customizable fit
- High-quality and safe materials
- Comfortable, convenient, and easy to use
2. Bright Guard 2.0 Adjustable Night Sleep Aid Bruxism Mouthpiece Mouth Guard
This best mouthguard for biting tongue or teeth grinding in sleep is the Bright Guard 2.0 mouthguard. This product comes in a two-piece design to provide you with a custom moldable fit! The package includes a self-molding flex-gel for easy molding. It also provides you with a precise fit and lock as well as advanced bruxism support from the soft gel-polymers materials. You can just read the instruction for more details on how to achieve the perfect fit from your dental guard. You are guaranteed to have a much more peaceful and sound sleep with this product. What else do we need?
- Two-piece design
- Customizable and moldable design
- Easy to use and super durable
1. Fairywill Mouth Guard for Grinding Teeth
The best dental guard is the Fairywill Mouth Guard for teeth grinding. This is an ideal solution for your teeth grinding, clenching bruxism, and other problems. Anyone from kids to adults can use this without worries. This multi-functional mouth guard can offer you full protection at night, during sports, or even as whitening trays. It is made from high-quality medical-grade materials that are form-fitting, durable, and easy to clean. You can just store it in the case for your next use. Comfortable, moldable, safe, lightweight, and super-durable! You can rest easier at night knowing that this mouthguard is there.
- Safe, comfortable, convenient, and easy to use
- Easy to clean and store
- High-quality materials and construction
We hope that, after reading our article, you are more confident and informed about what an ideal mouth guard for tongue biting or teeth grinding looks like. Hopefully, you can find the ideal product you are looking for in our article. Make sure to keep an open mind and read everything carefully before deciding. Happy Shopping!